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The Foundations System - Block 1

The Foundations System - Block 1

Learn the basics of home cooking, step by step.

€119,99 EUR
€149,99 EUR €119,99 EUR
Sale Sold out
Taxes included.

The first box of a guided program to learn the basics of cooking, simply at home.

With Block 1, you learn to cut, prepare and cook vegetables with more confidence, thanks to the right tools, clear instructions and guided recipes.

✅ Access to La Brigade included
✅ 30-day guarantee
✅ First limited series

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Want to cook better, but lacking the basics?

Thousands of recipes can be found online. However, if you don't master the basic techniques, cooking can quickly become frustrating: you hesitate, you cut randomly, you don't always know in what order to do things, and you often end up making the same dishes.

Block 1 was designed to give you a real starting point.

What you will learn

  • Cut more cleanly


    Learn the essential techniques to prepare your vegetables with more regularity, more safety, and less hesitation.

  • Cook more often


    With simple, reusable recipes, you'll feel more comfortable preparing real homemade meals.

  • Being proud of what you serve


    Dishes that are cleaner, more consistent, more pleasant to cook, and most importantly, easier to recreate while avoiding mistakes.

Everything you need for a clean start

In this first box, you'll find the essentials to help you follow the method with appropriate equipment.

  • 1 welcome and getting started card;
  • 1 robust, professional knife;
  • 1 FSC-certified bamboo cutting board;
  • 1 stainless steel peeler;
  • 4 illustrated technical sheets;
  • 1 preparation sheet;
  • 1 organization sheet;
  • 1 safety sheet;
  • 1 adaptation sheet;
  • 3 step-by-step recipe sheets;
  • 1 notebook;
  • 1 access card to La Brigade;
  • 1 exclusive discount on the next block.
Order the box

Fact sheets designed for cooking, not for staying in a drawer

The cards are simple, visual and designed to stay by your side while you cook. They make you feel truly supported.

They help you understand the techniques, the benchmarks, the mistakes to avoid and the small details that greatly change the final result.

A box designed to be used right out of the box

You open the box, choose a recipe card, prepare your workstation, then cook step-by-step.

No need for complicated classes. No need for lots of equipment. You learn by doing, with simple and practical tools.

I'm starting with Block 1

3 recipes to practice right away

  • Fried vegetables

    To learn how to cut, cook, stir, season, and achieve a simple yet flavorful dish.

  • Roasted vegetables

    To understand cooking, textures, and the organization and consistency of pieces.

  • Homemade soup

    To transform simple vegetables into a comforting, practical, and easy-to-recreate meal.

Cooking becomes a real moment to share

This method isn't just about learning how to cut vegetables. It's about helping you feel better, prepare something delicious, and be proud to share it.

Whether for yourself, your partner, your family, or someone to whom you want to give a useful gift, Block 1 and the course lay foundations that last a lifetime.

Offer or order Block 1

The Brigade is included with your box

After receiving your box, the experience continues with La Brigade: a private space accessible via QR code, offering additional content to help you keep progressing.

Here you'll find bonus recipes, variations, tips, common mistakes to avoid, shopping lists, and practical advice.

The box gets you started. La Brigade helps you continue.

Meet the team

Try for 30 days

Order, open the box, use the cards, try the recipes.

If you feel it doesn't help you progress or doesn't provide the value you expected, you have 30 days to write to us.

The goal is simple: for you to be truly satisfied with your purchase.

✓ 30 days to try
✓ Secure payment
✓ First limited series
✓ Access to La Brigade included

Order without risk